Category Archives: Holistic Healing
- 26 March 2018
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Anxiety is a normal reaction to stress, but if it becomes difficult to contain or overwhelming, it may be time to seek professional help. Though there are medications to treat anxiety, the professionals at Perfect Union of Body & Mind know that there are other op
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- 16 March 2018
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Back pain can be excruciating. Chronic aches and soreness take over, making you unable to enjoy the small details and chores of everyday life. At Perfect Union of Body & Mind, we understand how our patients with back pain feel. While many individuals may think tha
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- 9 February 2018
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Have ever experienced pain throughout your body or aches in a particular region of your body? Instead of taking over-the-counter medication to alleviate the symptom, it’s wise to track additional symptoms and seek assistance from a profe
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- 8 December 2017
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Nowadays, it is becoming more and more evident how important it is to eat healthy to maintain an optimal lifestyle. There’s a reason that eating nutritious foods is beneficial for your health and it’s because there are a number of essential vitamins and minerals i
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- 8 November 2017
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Have you been struggling with getting enough sleep, falling asleep, or having a good quality night of sleep? There are holistic healing options to solve your insomnia and/or sleep inadequacy. Finding natural ways to help alleviate problems like sleep trouble is more b
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- 12 April 2016
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Restore restful sleep and help your body heal itself Did you know your organs have designated times for a tune-up? For example, between 1 am and 3 am is when your liver is scheduled for repair. So if you’re waking up or can’t fall asleep during that time—you
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- 12 April 2016
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In Traditional Chinese Medicine (TCM), we study the flow of life energy in your body, called Chi. It’s often the imbalance of Chi energy in your spleen that’s the reason for your lack of sleep. Getting it back in balance is the key to healthy sleep. In fact, in TC
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