Category Archives: Holistic Healing

- 15 June 2019
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Society as we know it today is full of all kinds of unavoidable stress. While stress is what some consider to be an inevitable part of life, it’s certainly one that we m
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- 21 March 2019
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Don’t you owe it to yourself to indulge in a spa day that includes massage therapy?
At Perfect Union of Body & Mind in Boca Raton, your ability to achieve total health that melds body, mind, and spirit is the goal for our highly trained staff of board- Read More
- 24 September 2018
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Anxiety is a widespread mental condition that more than 18 percent of American's suffer from. It's no secret that college students are among the top-rated section of anxious individuals, as going to school and the piling homework can lead to stress and worrisome beha
Read More- 15 July 2018
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It's common for people to be skeptical about acupuncture for anxiety. They want to know if sticking needles in energetic points help people calm down on a regular basis. Contrary to popular belief, acupuncture is incre
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- 13 June 2018
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Eight out of ten people will experience back pain at some point in their lifetime. Many individuals have considered this kind of discomfort be normal. However, the reality is the pain signals coming to the forefront of our attention are warning signs from the body say
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- 25 May 2018
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Studies reveal that more of us are suffering from anxiety, pushing the rise in anti-anxiety drugs and antidepressants. Middle-aged women are leading the way. What is the main culprit? Stress! Anxiety is a reaction to stress, and it prompts us to reach for pills or eve
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- 17 May 2018
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Oh, my aching back. Unfortunately, that is such a common phrase. So just how prevalent is back pain today? It is the single leading cause of disability, worldwide. And most of us will experience back pain at some point during our lifetime. Ouch! However, all is not lo
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- 23 April 2018
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Acupuncture has been around for centuries as a way of healing. The goal of acupuncture is to restore a healthy energy flow through the body. Acupuncture for back pain, for example, is a
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- 23 April 2018
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Stress is a normal part of our lives. Long-term stress can be harmful to your health. Unrelenting stress can lead to anxiety--a psychological condition that can affect many parts of your life. Anxiety may make it difficult to work, have personal relationships, and d
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- 30 March 2018
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Having a massage can be beneficial to your health and well-being. Massage therapy can help relieve all sorts of issues – from serious physical pain to stress and anxiety. People who choose to add to their healthcare regimen by having mas
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